This package consists of weight loss tracks, modules and a bonus NLP course.
The tracks cover weight loss, how to keep it off, exercise, sweet tooth, comfort eating and so on.
Their is no set formula as everyone is different
My suggestion is start with weight loss a good generic track which has stood the test of time.
Listen as often to the tracks and when ever you can.
" The more you listen the more you will benefit"
The 6 weight loss modules will arrive weekly after you have redeemed your tracks. They contain allot of useful information as to what to eat, when, food types and measurements. All the information you require.
Online coaching and back up is available.
Plus there is upon request an NLP online course consisting of 12 modules.
Best
Sam Weller
Senior Qualification In Hypnotherapy Practise (GHR)
The tracks cover weight loss, how to keep it off, exercise, sweet tooth, comfort eating and so on.
Their is no set formula as everyone is different
My suggestion is start with weight loss a good generic track which has stood the test of time.
Listen as often to the tracks and when ever you can.
" The more you listen the more you will benefit"
The 6 weight loss modules will arrive weekly after you have redeemed your tracks. They contain allot of useful information as to what to eat, when, food types and measurements. All the information you require.
Online coaching and back up is available.
Plus there is upon request an NLP online course consisting of 12 modules.
Best
Sam Weller
Senior Qualification In Hypnotherapy Practise (GHR)
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